Happy Saint Patrick's Day! Let us celebrate Irish culture today by sharing some traditional Irish songs. They harp tracks are ...

There are no shortage of relaxing yoga poses, but over the years, too many teachers to count have told me half frog comes out on top. Whenever I take a yin yoga class (which is all about deep, long ...

We’ve put together the most relaxing, calming playlist of music designed to de-stress and help you unwind. Classical music can be the perfect accompaniment to meditation, mindfulness and yoga. Since ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

A Quebec City harpist plans to meld music and yoga for a therapeutic local performance in celebration of St. Patrick's Day. The yogi and lifelong musician plans to follow her Celtic concert with a ...

Practicing yoga before bedtime is a terrific way to release everything you’re holding onto mentally or physically before sinking into a peaceful night of deep sleep. Incorporating a relaxing yoga ...

A Quebec City harpist plans to meld music and yoga for a therapeutic local performance in celebration of St. Patrick's Day. The yogi and lifelong musician plans to follow her Celtic concert with a ...

Do you drift off to sleep while watching an episode of the latest binge-worthy show on Netlix? Or do you reach for your headphones and tune out the world with your favourite beats? If it’s the latter, ...

Where is the mystery in rock and metal? At least one band is having fun with keeping the details of their next album under wraps in a rather unique and hilarious way. Check out the teaser above in ...

Evening Yoga Poses For Relaxation: Stress, chaos and challenges throughout the day can leave us feeling drained and overwhelmed towards the evening. This is when we look out for something that can ...

Time to ditch the boring music and start playing these bangin' tunes that science says will make you calm AF. I don’t know about you but the soundtrack of my yoga practice is a strict rotation of Enya ...