Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Castor oil is packed with anti-inflammatory properties that helps reduce inflammation. Tap to read effective ways to use ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...

Read ahead as an expert explains why knee pain is so common in women over 50 and shares simple, effective tips and exercises to help relieve pain and strengthen the knees. Strength Training ...

Medications that may help manage pain include: Massage, including self-massage, may relieve knee pain. The American Massage Therapy Association (AMTA) recommends the following. Loosely closing the ...

A recent study from MedStar Georgetown University Hospital has identified a promising new treatment that significantly ...

Its active ingredients act on contact, helping to relieve minor arthritis, joint, and muscle pain. The cream is easy to apply, and you can rub it on the affected area, such as your back ...

Whether you’re an athlete facing the repercussions of intense workouts or an individual simply trying to keep up with everyday tasks, knee pain can hinder mobility and overall quality of life.

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

Pain is a universal experience that can significantly impact one’s quality of life, especially when it comes to chronic conditions such as arthritis, runner’s knee, and other joint-related issues.