New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style The ...

New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? NO FREE WEIGHT is more versatile than the kettlebell. You can press, curl, and ...

This workout is as simple as it is fast and effective. One piece of kit – a single kettlebell – and 300 reps to target your chest, entire posterior chain, and quads. This full-body workout is all ...