Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your body believes it’s 3 AM when the sun is hot, or you’re awake at midnight, ...

NEW BEDFORD — Daylight saving time starts on March 9. This means setting clocks forward an hour. But which clock do you wait the longest to reset? That's what we want to know at The Standard-Times.

Add Yahoo as a preferred source to see more of our stories on Google. As fall rolls in and Halloween decorations start popping up in yards and stores, as of Oct. 2, we are exactly one month away from ...

Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...

With Owaves, Carmel Valley’s Royan Kamyar has created an app that helps people build healthier daily routines aligned with their natural body clocks. The app’s physician-designed calendar incorporates ...

Watch live as The Bulletin of the Atomic Scientists announces whether the time of the iconic “Doomsday Clock” will change. In January 2024, the Doomsday Clock was reset at 90 seconds to midnight, the ...

NEW BEDFORD — It’s four days into daylight saving time, since setting the clocks forward an hour. Every year it’s always a tiring few days as people readjust to the new time, but what is the last or ...