Share on Pinterest Research shows that physical activity may help reduce heart disease risk. RunPhoto/Getty Images Physical activity can help reduce the chances of cardiovascular disease by affecting ...

Share on Pinterest New research suggests that intense exercise could increase stroke risk for people with moderate to severe blocked arteries. Jan Hakan Dahlstrom/Getty Images Researchers are ...

Exercise is well-known to benefit a person's physical and mental well-being, and research also suggests exercise may lower the risk of developing breast cancer. "These results suggest additional ...

When you can’t fit your entire workout into a busy day, do you think there’s no point in doing anything at all? You should rethink that mindset. Just 11 minutes of moderate-to-vigorous intensity ...

Objective A systematic review, meta-analysis and meta-regression were performed on selected studies to investigate the incidence of atrial fibrillation (AF) among athletes compared with non-athlete ...

It only takes eleven minutes to improve your health. Exercise is an essential factor for a healthy life, but modern life's challenges and luxuries make physical activity a little tricky. You are too ...

A physically active lifestyle was associated with a 62% lower risk of anxiety disorder diagnoses among men and women in a study with the largest population size to date, researchers said. While ...

Objective We aimed to investigate the association of cardiorespiratory fitness (CRF) with cognitive function and dementia risk, taking genetic predisposition for dementia into account. Methods Within ...

Several large studies have confirmed that vigorous exercise, walking and even doing household chores can greatly benefit the brain. By Rachel Fairbank Experts had long believed that exercise could ...

Physical activity may lower breast cancer risk in postmenopausal women. June 25, 2012— -- In addition to keeping hearts healthy and bones strong, there's another reason why women may want to ...