This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Muslims with health conditions such as diabetes are exempt from the obligation to fast, but that doesn't stop many from wanting to join friends and family during Ramadan. During Ramadan, the ninth ...

Intermittent fasting (IF) has become a popular approach for weight management, improved metabolism, and overall wellness. By alternating periods of eating and fasting, many people report benefits such ...

This article was reviewed by Lynn Marie Morski, MD, JD. Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar control, and improved heart and brain health.