Cristiano Ronaldo is a physical marvel, still performing at the highest level on the football field just days short of his ...

It’s also fuelled by a meticulously crafted diet. On the Portuguese icon's 40th birthday, let's look at what makes him a phenom and the one food he swears by. Ronaldo’s approach to nutrition ...

This shows that you don't need to break the bank to eat well. Among the standout foods in Ronaldo's diet are chicken, fish, seafood, eggs, and beef. These are high-quality protein sources ...

However, despite managing to reverse his biological age to an incredible degree, time catches up with everyone in the end.

Ronaldo's diet is also a meticulous one that enables him to stand out from the crowd. His discipline is exemplary as he does not touch sugar or carbonated drinks. Instead, he fuels himself on ...