A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Let’s be real: Going to the salon every six to eight weeks for a root touch-up ...

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...

Sarsaparilla root has long been used to treat numerous health issues, from skin disorders to anemia. Today, the powerful herb is best known for its anti-inflammatory characteristics to help reduce the ...