Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout. You should choose one that will offer maximum physical benefits while ...

BALTIMORE — In one moment, Rashod Bateman is lined up on a football field, one leg in front of the other, arms dangling, crowd noise blending into white noise. A nameless, faceless cornerback stands ...

Buccaneers rookie Jalen McMillan has developed down the stretch and has emerged as the team's No. 2 receiver behind Mike Evans in the absence of Chris Godwin (injured reserve). The Washington product ...