I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout I ...

“Is it hard? Yeah. Intense? Yeah. Brutal? Yeah,” says Tom Harrison, England’s scrum guru.. “These guys do things a normal ...

Strength and conditioning coach Liam Evans has a client list filled with Bermuda’s future elite athletes. Spread across a ...

England players practise a scrum during England’s training session at Club San Luis (Image: MARCOS BRINDICCI) Those four-minute blocks come during 15 on 15 play, which features the Test 23 up ...

Local news Sport Ready2Rugby Alberton: Training young rugby players through discipline, teamwork Founded in 2019 and led by award-winning coach Riaan Van Wyk, this Alberton-based rugby academy is ...

As the Springbok women gear up for their crucial clash with Canada at Loftus Versfeld on July 5, they convened for a focused training camp at Redhill School, sharpening their skills and team cohesion.

INTRODUCTION. The injury risk in youth rugby has received attention in the mainstream public and sports medicine literature1 2 and has prioritised the formulation of appropriate preventive measures.3 ...

Ian McLauchlan, who has died aged 83, was an outstanding rugby union prop for Scotland in the 1970s and a key member of the British Lions sides who swept all before them on tours to New Zealand in ...

I was just more into work, rugby and training. Once I looked it up I was like, 'Damn, this is really big.'" With his interest peaked, the manager starting throwing Tasi's name around to scouts in ...

Rugby India president Rahul Bose, who most know as a Bollywood actor, hopes that those sounds of the sport he loves will get transported across households in the country via their TV or mobile screens ...