Run faster and more efficiently with these moves.

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Marathon training can be a real slog. If you’re halfway through your marathon training plan and find yourself struggling to motivate amidst the growing monotony, you’re not alone. And in fact, there’s ...

Here's exactly what you need to know.

Ah, the sub-2-hour half marathon. The midpack runner’s gateway to running glory. Years ago, when I signed up for my first half marathon, I naively turned to Google to find out what a “good” finish ...

For nearly five decades, the Delightful® Run for Women has been empowering women through fitness and community. This morning, the event officially launched its annual training challenge, preparing ...

Snagging a bib for the Broad Street Run – one of the largest and liveliest 10-milers in the country – requires some luck. But avoiding injury and running a personal best calls for careful planning.

September 13, 2024 Add as a preferred source on Google Add as a preferred source on Google Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 ...

The country’s most popular 10-mile race—the Broad Street Run—is back on Sunday, May 5 (hosted in the best city, if we do say so ourselves). And with every stride, racers are cheered on by spectators ...

Calling all superheroes the. Hulk, because we're out here on a Saturday morning and I'm feeling strong. For the annual charity teams superhero 17 run. I'm going with Frozone today from The Incredibles ...