The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...
Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
As smartwatches and fitness trackers become more and more popular, a device has to do it all. Beyond telling the time and giving you the weather, we expect them to read our pulse, give us ...
On January 5, 2026, The dsm-firmenich Running Team, home to marathon icon Eliud Kipchoge, announced a revolutionary ...
The reason long-distance runners love the fall season isn't just the ability to train at any time of day without dreading the heat. The fall is also when the racing season returns. The temperature ...
Huawei has talked about aspirations for its next-generation running watch, which is being made in partnership with Eliud Kipchoge's dsm-firmenich running team.
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