If you're into your running, you may have heard of something called a gait analysis. A gait analysis is a method for identifying biomechanical abnormalities in the gait cycle, or in other words, it’s ...

Correspondence to Dr Christopher Napier, Department of Physical Therapy, The University of British Columbia, Vancouver BC V6T 1Z4, Canada; chris.napier{at}ubc.ca If ...

Running is one of the most accessible forms of aerobic exercise and offers many health benefits. It can improve your cardiovascular function, bone health, and your muscular strength/endurance. It can ...

With the Philadelphia Marathon just a couple of months away, those in the midst of their training would be wise to make a pit stop at Drexel’s award-winning Running Performance and Research Center.

Running itself is pretty basic—in the best of ways. All you really need is a pair of running shoes to get started. Of course, additional gear can be helpful, not to mention fun to test out and use to ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

While I'm not built for speed over long distances, I love to get outside and run in order to maintain my health and get a break from the stress of a busy life. The Coros Vertix GPS adventure watch is ...

ST. LOUIS, MO — Most runners have no idea what they look like when jogging. Physical Therapist Chris Heck from Mercy Therapy Services screens running styles. He says it is important to have good ...