We’ve tested countless Nike running shoes over the years, and somehow, we always find ourselves coming back to a few tried and true models (now with updated versions we love just as much). Here, ...
Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...
From intervals to easy efforts, these versatile daily trainers have got you covered ...
Getting paid to run? Sweet! But, in order to keep that gig, a pro runner has to perform and succeed, which means more than just running miles. Every daily habit has to support a pro runner’s goals.
Designing a good running shoe is a lot harder than designing a good-looking running shoe, but that hasn’t stopped a slew of newish activewear brands (and even Zara) from giving it a shot. Long ruled ...
We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...
Exercise scientists have demonstrated that moderate-to-vigorous activity like running protects the heart.
When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...