Super shoes make almost everyone faster. The combination of the shoes’ next-gen midsole foam, carbon-fiber plate or other stiffening agent, and rockered geometry are known to improve running economy, ...

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...

Running may look pretty straightforward on the surface: All you have to do is put one foot in front of the other. But when you break down each step and consider the amount of coordination running ...