WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route a few times a week, always aiming to go faster. Every time out needed ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you start to worry about sustainability as well, and are concerned about where your running ...

It's time now for our science news roundup from Short Wave, NPR's science podcast. I'm joined by two of the show's reporters, Regina Barber and Rachel Carlson. Hey, y'all. REGINA BARBER, BYLINE: Hi.

Sometimes science can be painfully slow. Data comes in dribs and drabs, truth trickles, and veracity proves viscous. The ...

The best running shoe for everyday runs is now up to a whopping 69% off at Amazon. This deal on New Balance Fresh Foams is a January fitness deal we'd recommend you don't miss. When you purchase ...

The viral 12-3-30 workout possesses all the hallmarks of a typical TikTok fitness trend: a self-descriptive name, an easy-to-remember hashtag, and the promise of an easier way to burn fat—in this case ...