I am beginning to think I am not as fit as I thought. Testing this equipment to find the best stair steppers has been humbling, but now, not only do I know which are the best, but I think I also found ...

Molly Wigand is a professional writer who has published numerous books and articles, including self-help books for children and adults. During her career as a Hallmark writer and editor, she created ...

Stannah Stairlifts stands out for its exceptional quality, thoughtful design and high customer satisfaction. Feedback from over 1,500 customers highlights reliable performance, helpful sales ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While I can regularly throw down high mileage on the treadmill, nothing gets ...

LIFTERS LONG HELD to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body ...

WHEN IT COMES to elevating your cardio game, the choices are aplenty—treadmills, rowing machines, stationary bicycles—but none quite pack the punch like the stair climber does. That machine lurking in ...

If briskly climbing a flight of stairs (or a few) leaves you winded, it's no surprise. Stair climbing is a legitimate exercise — and an internationally recognized sport — that can improve your fitness ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to propel yourself upwards,” says Alexander Rothstein, EdD, exercise ...

Dreame says the X50 can handle stairs up to 6cm high (about 2.4 inches), thanks to its “ProLeap System,” which relies on a motorized arm underneath the vacuum that’s able to swing out and boost it ...