Downsizing your SUP can upgrade your surfing, but getting there isn’t exactly easy. These tips will help you get there. It’s a fact: Downsizing your board can take your SUP surfing to the next level.

View post: Andrew Huberman Explains Unique ‘Exercise Snacks’ Approach to Workouts View post: Cole Haan’s 'Very Comfy' Sneakers That Go With Basically Everything Are Only $50 at Nordstrom Rack View ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

Stand-up paddling has gone from a small niche in the adventure sports community to a well-respected discipline for fitness, training and even competitive racing. It seems that every city near a decent ...

This past year has been one where I think I got more good waves than any that I can remember. But, taking into consideration that my memory is amateurishly hotwired and is only hitting on one ...

Benoit Carpentier and Shakira Westdorp laid down their intentions as the preliminary rounds of the standup Paddle (SUP) surf contest began here at the Surf City El Salvador International Surfing ...

The Red Bull Heavy Water SUP race is only in its third year, yet it has already gained a reputation as the most challenging stop on the APP World Tour. Held in San Francisco in late October — run on ...

Stand-up paddleboarding, or SUP, continues to gain popularity. And one of the Wilmington area's biggest SUP events keeps growing with it. Presented by Infinity Sup, the Carolina Pro-Am will celebrate ...

We’ve got some weird and wonderful gear for you this week. That category includes a HOKA shoe with a fashionable tassel, a ...

One of the world’s fastest growing watersports, stand-up paddleboarding – or ‘SUPing’ – is easy to learn and more accessible than ever before. If you fancy doing more than a day trip, it’s time to get ...