Casi Rynkowski is a go-getter. She’s a outdoor fitness specialist, certified personal trainer, ACA Level 2 SUP instructor, expedition paddler, SUP surfer and a mother of three. “Cross-training is key ...

Some athletes dabble in more than one sport. Maui’s Kai Lenny excels in them, competing internationally in everything from big-wave surfing to stand-up paddle surfing and racing, from kite surfing to ...

As part of the district’s tourism development and efforts to promote water sports, a stand-up paddling (SUP) training programme was inaugurated at the new beach in Nagapattinam on Wednesday by ...