Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

Sunlight really does improve your mood—even if it's artificial.

Q: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights that can ...

Dear Doctors: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights ...

When the trees start to lose their leaves and the "lovely colours of autumn" disappear, Cherry Cantrell begins an almost six-month battle to fight off the so-called "winter blues". She has Seasonal ...

Add Yahoo as a preferred source to see more of our stories on Google. Cherry Cantrell, from the mental health charity Advice NI, has been using a colleague's old Sad lamp for the past decade to help ...

Cherry Cantrell, from the mental health charity Advice NI, has been using a colleague's old Sad lamp for the past decade to help ease her symptoms [BBC] When the trees start to lose their leaves and ...

No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

Dear Jim: I am planning to get a high-intensity SAD light or sunrise device to help reduce my wintertime blues. Do these things really work? What features should I look for and are they expensive to ...