Changing your saddle height is the most important adjustment you can make to the fit of your bike. In this guide, we'll explain how to find your correct saddle height on a bicycle, including how to ...

Whether you’ve got a Peloton at home or you’re hopping onto one of the nameless bikes in your gym’s cardio section, you’ll be a lot more comfortable if you can adjust it properly to fit your body. So ...

Saddling a horse can be daunting, especially if it’s your first time. You may have watched others do it before, but the mechanisms of a saddle can be confusing when you try it yourself. The good news ...

Cycling biomechanics encompasses the study of human movement and the forces involved during cycling, integrating aspects of anatomy, physiology and engineering to optimise performance while minimising ...