When Ashley Livingston is on a trail with her horse she feels like she’s in a different world. While she’s just a few miles away from the congested freeways and hustle and bustle of the city, on her ...

Installing a new saddle is one of the most cost-effective upgrades you can make to your bike. When you consider which body parts interface with which bike components, it's easy to understand why a ...

Saddle height is the foundation of a good bike fit. When it’s dialed in, it boosts both power and comfort—but it’s surprisingly easy to get wrong. Although saddle height is the beginning of a rider’s ...

Dr. Brady Allen of the Uptown Physicians Group has tended unstintingly to medical needs of the gay community for last 30 years. And in the last two years, he’s gone from casual spin and mountain bike ...