Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Ancient herb saffron is showing modern promise for Alzheimer's disease. Its compounds combat brain damage and inflammation.

Medically reviewed by Suzanne Fisher, RD Certain spices can help reduce inflammation, a key factor in chronic conditions like ...

Saffron is a prized spice with a rich history. It's a star ingredient in many cuisines in the Middle East, India, and Europe, lending its distinct saffron, dark red color and sweet, earthy flavor to ...

Saffron may have antioxidant, anti-inflammatory, and anticancer benefits. However, people who are pregnant should avoid high doses. Saffron is the most expensive spice in the world, with 1 pound (450 ...

Saffron is a vibrant red spice that comes from the plant saffron crocus (Crocus sativus). It’s made of the flower’s dried stigmas (the tops of the female part). The plant is thought to have originated ...

Saffron isn’t just another spice on the shelf. It’s been traded like treasure, measured in tiny threads, and spoken about in ancient texts with almost sacred reverence. Farmers in Iran still rise ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...