The science is more complicated than the new dietary guidelines would have you believe. Here’s a breakdown.

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new dietary guidelines on Wednesday.

After repeated delays, the United States Department of Health and Human Services published new dietary guidelines on Jan. 7, which for the first time prioritize certain sources of saturated fats. “We ...

The question of whether to incorporate eggs into a healthy diet has long been debated due to their cholesterol content. But recent research has found that eggs may not be as bad for cholesterol as ...

On Wednesday Secretary of Health and Human Services Robert F. Kennedy, Jr., and the U.S. Department of Agriculture released new official guidance that effectively overturns the food pyramid. The ...

Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...

In December, a scientific committee concluded two years of intensive research on what Americans should be eating by saying that there was not enough research to recommend people drink any other type ...