If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. A report by the National Library of Medicine even stated, ...

Basking too long in a sauna may put bathers at risk of heat stroke, particularly if they haven’t drunk enough water beforehand, warn doctors in the journal BMJ Case Reports, after treating a woman ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the only reason you're paying for a gym membership is to relax and unwind in the sauna, we have news ...

Sauna blankets bring the health benefits of using a sauna without the hefty price tag of building a full-fledged spa in your home. These blankets use far infrared radiation (FIR) technology and light ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...