Playing video games may seem like a harmless way to unwind after a long day at work or school. However, gameplay can sometimes dip into something deeper and more consuming. As gaming technology has ...

Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...

If you’ve followed any health news lately, you’ve likely heard about Ozempic and similar drugs. GLP-1 medications, originally developed to treat diabetes, have gained widespread attention for their ...