Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

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Jeff Bezos’s morning routine has long included the one-hour rule. New neuroscience says yours probably should too. Many of us look to industry heads like Jeff Bezos for ways to improve our ...

MOUNT PLEASANT, S.C. (WCIV) — Dr. David Geier stopped by "Good Morning Charleston" Wednesday to discuss a new study on insomnia risks linked to screen time use.

Back in 2018, Bezos laid out his usual morning routine in a speech at the Economic Club of Washington. It includes reading the paper, drinking coffee, and having breakfast with his family. You know ...