Increased time on electronic devices or watching TV among children and young adults was associated with higher cardiometabolic disease risk, such as high blood pressure, high cholesterol and insulin ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that using a screen in bed drives up your risk of insomnia up by 59% and cuts your ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...