Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink ...

Stop watching the clock to monitor your kids’ screen time. Instead, you can easily use Microsoft Family Safety to manage their computer time. It's easy to spend a lot of time on the computer ...

Position your monitor at least an arm's length away and slightly below eye level. Adjust brightness and contrast to ...

However, if the screen is not turning off after the specified time time in Windows 11/10, some settings need to be checked to troubleshoot this issue. Here are all the possible settings that you ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one TV in ...

When it comes to Apple, iOS devices have long had a Do Not Disturb setting and notifications can be adjusted, but over time, it became apparent that the existing tools were not enough. Screen Time is ...

A mum has shared why she and her husband choose not to set a screen time limit for her kids and instead gives them the ...

Incorporate movement into your day: Sitting for long periods can exacerbate the physical toll of screen time. Set reminders to stand, stretch or walk around periodically. Even a short walk around ...