Instead of following Rebecca’s path of consistent, protected rest, I maintain a winding and problematic relationship to sleep, and rest in general. I understand that rest is essential, but rest is the ...

After the success of “The Chosen,” Amazon and Netflix are converting Bible stories into films and TV shows with “Game of ...

It is common among older adults to not consistently get a full night's rest. But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...