Selenium, found in foods like Brazil nuts, poultry, and seafood, played a crucial role in thyroid health and immunity. It was essential for converting thyroid hormones and provided antioxidant ...

Selenium is a trace mineral that the body needs in small amounts to function properly. It plays a vital role in maintaining a healthy immune system, regulating thyroid function, and protecting cells ...

What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

Adding the nutrient selenium to diets protects against obesity and provides metabolic benefits to mice, according to a new study. Adding the nutrient selenium to diets protects against obesity and ...

Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out. Button mushrooms are a good source ...

Share on Pinterest Researchers hope that the healthspan benefits of selenium supplementation in mice will translate into humans. Basak Gurbuz Derman/Getty Images Researchers have shown that methionine ...

NEW YORK (Reuters Health) - Taking extra selenium supplements offers no protection against heart disease - at least among people who already get enough of the mineral in their diets, according to a ...

CHICAGO, Jan 22 (Reuters) - AIDS patients who took selenium suppressed the deadly virus in their bodies and boosted their fragile immune systems, adding to evidence that the mineral has healing powers ...