Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Hidden at the bottom of your neck, the thyroid gland is a tiny thing, but it has a gigantic responsibility to handle. Acting as the body's master regulator of metabolism, energy, pulse rate, ...