• Background Despite selenium's toxicity in plants at higher levels, crops supply most of the essential dietary selenium in humans. In plants, inorganic selenium can be assimilated into selenocysteine ...

Brazil nuts, celebrated for their nutrients like selenium, offer numerous health benefits, including inflammation reduction and heart health support. However, excessive consumption can lead to ...

Selenium supports immunity, aging, and heart health Adults need about 55 micrograms of selenium daily, but excessive intake can lead to toxicity Selenium deficiency can lead to serious health issues ...

Q: My wife is always telling me not to eat so many Brazil nuts. The past 10 days, I have eaten more than usual, up to six a day. I probably ate at least 40 nuts. I estimate that batch contained up to ...

Selenium supplementation in a population with low basal blood selenium levels has been reported to decrease the incidence of several cancers including prostate cancer. Based on the clinical findings, ...

Brazil nuts are a good source of protein, dietary fiber, heart-healthy mono- and polyunsaturated fats, vitamins, and minerals. They also contain a certain mineral — selenium — that can lead to ...

Brazil Nuts – The most concentrated source of selenium, with just one or two nuts providing over 100% of the daily requirement. Seafood (Tuna, Shrimp, Sardines, Halibut, Salmon) – Excellent sources of ...

What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

FOR a number of years a disorder in livestock has set a considerable farming problem in a district in County Limerick. In horses, this disorder in its severe form is shown by the loss of hair from ...