There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

Few traits are more celebrated than self-awareness, broadly defined as the ability to know or understand yourself. And yet, self-awareness is surprisingly rare. Perhaps this is why we worship and ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

What does it mean to be self-aware? It means having what therapists call an “observing ego.” The observing ego is a part of yourself that is able to observe yourself with some amount of objectivity.

Social media has normalised therapy, with everyone casually using therapy terms in everyday conversations. This growing ...

For years, robots have relied on pre-programmed instructions and complex simulations to function. But now, scientists have developed self-aware robots that can learn and adapt in real time, just like ...

At some point, “being self-aware” stopped meaning “emotionally intelligent” and started meaning “terminally online.” I can’t tell if I’m genuinely introspective or if I just spend too much time ...