Animals are amazing creatures with a wide array of traits, but one seemingly common trait is their inability to understand mirrors. Can animals even perceive themselves in mirrors? Check out this ...

Mental health and wellbeing advice from Martin Furber, this week: self-awareness – what does it mean? SOMETIMES we might hear the use of the words ‘self-aware’ to describe someone in a negative way.

To learn more about our editorial approach, explore The Direct Message methodology. You’re catching up with a friend over coffee or chatting casually with a colleague after a meeting. These moments ...

What does it mean to be self-aware? It means having what therapists call an “observing ego.” The observing ego is a part of yourself that is able to observe yourself with some amount of objectivity.

Social media has normalised therapy, with everyone casually using therapy terms in everyday conversations. This growing ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

Plenty of people like to think they’re self-aware, but when it comes down to it, true self-awareness isn’t about saying the right things or posting deep-sounding quotes. It shows up in the day-to-day, ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

Everette Taylor's least-favorite trait in an employee is simple: a lack of self-awareness. People without self-awareness tend to be "ego-driven" and less willing — or able — to work with other people, ...

If you're not really into salt-water tanks or don't spend a lot of time in coral reefs, there's still a high probability you may have heard of the bluestreak cleaner wrasse fish. Likely because last ...