The words we choose reflect our inner world and emotional maturity. Women often express phrases that demonstrate remarkable emotional intelligence without even realizing it. These statements aren’t ...

We all know them: the people who seem to suck the energy out of a room. No matter the setting—a lively party, a quiet coffee, or a casual get-together—their presence just makes things… less fun. It's ...

Imagine this—you're in a high-stakes meeting. Ideas are flying, voices are rising and everyone wants to make their point heard. In the chaos, one person stands out—not by speaking the loudest, but by ...

These individuals have a difficult time understanding the way they present themselves to the world. A person with self-awareness is able to understand themselves on a deeper level, focusing in on ...

Whether we’re plugged into our phones, zoning out to a Netflix binge fest or playing a game that allows us to escape from reality, it’s easy to be switched off in today’s day and age. And ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...

To understand toddlers, three aspects of development in the transition from infant to toddler are particularly important. They arise at about 18 months of age (with a range of roughly 1 to 3 years) ...