Andrea Millar, CPA/PFS, thought she knew what really mattered. Getting good grades in school and going above and beyond at work were part of her being. But she came to the realization that work was ...

In the high-stakes world of executive decision-making, what we don’t see often matters more than what we do. Dr. Martin Dubin, clinical psychologist turned executive coach and author of Blindspotting, ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...

In recent years, “bring your whole self to work” has become one of the most overused slogans in the corporate lexicon. It sounds liberating, human, and progressive: an antidote to the sterile, ...

LEAVING a work meeting halfway through to cry in the toilets, Helen Burclaff knew she was burnt out and that something had to ...

When it comes to personal and professional growth, cultivating self-awareness is essential. Self-awareness is a super skill that influences how we show up for ourselves, for our work, and for the ...

Many of us will spend most of our lives at work, which is a major bummer unless you’re among the lucky few who loooove their jobs. Work is one of the major aspects of our lives, which is why it is so ...

This is your first step to self-awareness. At Three Little Birds we provide a non-judgmental environment to collaborate with you in life. We take a dynamic approach to therapy by incorporating ...