The way you talk to yourself can help you survive or thrive. Source: Photo by Rendiansyah Nugroho on Unsplash One night I got caught in a harrowing blizzard in a remote area of the North Carolina ...

Narcissists thrive on being able to have control over others, but our brains make sure to send subtle signs to let us know. We've all been in conversations with someone who's left us feeling ...

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control, but new research in rats from the University of Technology Sydney (UTS) ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...