A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the relationship between self-discipline and happiness. The findings suggest that ...

Here are a few telltale signs that your independent streak veers into toxic territory.

You can talk about self-control as the capacity to override impulses, resist temptations, and overturn dominant responses, to advance long-term over short-term goals, and to develop efficient, ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control, but new research in rats from the University of Technology Sydney (UTS) ...

Have you ever questioned your own sanity? Maybe you’re feeling pushed to the brink and thought I can’t take anymore; this is going to drive me insane. Maybe in these moments you wondered if you could ...