Here's how to choose a self-defense class or martial arts instructor to get what you're looking for. Knowing how to defend yourself is a nice feeling. If, god forbid, someone with bad intentions were ...

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

NEW YORK, N.Y. — Inside a community room in Brooklyn on a rainy day in May, seven women pair off for a series of drills. They practice backing toward the building's exits, as if moving away from an ...

Before her activism resulted in threats that forced her to flee her native Yemen, Layla,* 35, was a passionate defender of female survivors of violence for more than a decade. Now, she and other ...

Free self-defence classes funded by police have seen take-up of more than 70 per cent and received a warm welcome from participants. The sessions in Stourport, Worcestershire, were made available as ...

If the recent violent events in Memphis have you looking for a self-defense class, there are plenty of options — from Krav Maga to "reality based" training. Here are some of the numerous options for ...

A former Royal Marines Commando has been leading self-defence classes for women and girls in Wolverhampton, aimed at building confidence and empowering them to become more active. Kelvin Davies set up ...