Some of our most recent research indicates that self-forgiveness plays a role in decreasing our procrastination. As the image says, "Forgiveness - we do it for ourselves to get well and move on." The ...

As a clinical psychologist with over 30 years of experience, I've had the privilege of listening to countless life stories and helping people navigate their challenges. While the weight of these ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...

Scroll down for a transcription of this episode. Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Summary: Forgiveness isn’t ...

Recent advances in the study of forgiveness have increasingly illuminated its intricate role in mental health. Forgiveness, broadly defined as a conscious process in which negative emotions towards an ...

A new study from Flinders University has revealed why forgiving ourselves can be so difficult for some – even when we know it might benefit our mental health. The research, published in the journal ...

Flinders University researchers found that forgiving yourself isn’t just about letting go. People stuck in guilt and shame often feel trapped in the past, and true healing comes from addressing deeper ...

Why grace isn’t owed to people who refuse accountability.

Life experiences can make forgiveness harder for some women. Some women have a hard time forgiving people as they get older. This is usually the result of several reasons. Life experiences and the ...

Madness, betrayal and a quest for forgiveness are the main themes of “I’m Not Li Bai,” a Chinese language play written by Bo Bai, directed by Huiwen Chang GS and produced by Princeton Chinese Theatre ...

It’s been five years since genre-defining, indie-folk band Bon Iver released i,i. To say I’ve been waiting for their next release would be an understatement. The album opens with a shrill hum, a ...