No word on if this version is available to Innies. You may not be ready yet for Dr. Ricken Lazlo Hale’s “The You You Are,” but your Innies are gonna love it. The fake self-help book “The You You Are” ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Change. Whether you call it self-help, personal transformation, growth, or just plain change, it is a goal to which virtually everyone aspires. Gaining self-esteem, losing weight, improving ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Viola Davis and Joy Reid are among investors in ALTR, a soon-to-launch personal development and learning subscription app equipped with feature short-form audiobooks by Black cultural icons and ...

Self-help has become a multi-billion dollar industry. Some information available in books and online is actually helpful. Some is not, and some may make things worse. (A review published here is ...

Self-help, self-improvement or personal growth — call them what you will, but the literary genre is around an $800 million industry annually. And why not? Most of us want to be better than we ...

Most academics don’t become global celebrities. But in 2010, Brené Brown, a longtime professor of social work at the University of Houston, gave a TEDx Talk about her research on shame, empathy and ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...