To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Are you feeling stuck in your relationship, like no matter what you say, you’re not truly heard? Feel like you’re walking on eggshells, replaying the same arguments, or feeling more like roommates ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

It is time to find the balance between the challenges that surface in life (anxiety, depression, difficult transitions, trauma experiences) & the joys of being alive (healthy relationships, inner ...

Heaven helps those who help themselves.” So opens Samuel Smiles’ 1859 book Self-Help; with Illustrations of Character and Conduct—an appropriately self-published work that birthed the modern genre.

At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...

Content warning: This article discusses self-harming and suicide. Maybe you’ve noticed your friend wearing long sleeves all the time, even when it’s burning hot outside. Or maybe they’ve been ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

Nearly half (47%) of Americans think they could write a self-help book based on their life experiences, new research suggests. A recent survey of 2,000 US adults discovered that youth and wisdom are ...