If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where instant gratification and multitasking are king -- and queen -- ...

SAN FRANCISCO--(BUSINESS WIRE)--Reveri, the clinically-backed self-hypnosis app, today launches its new Quit Vaping content to help people effectively curb vaping habits and nicotine addiction. Reveri ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

In the movies, hypnosis usually involves someone falling under the magical spell of a villainous character. The hypnotized person then goes into a trace and carries out the hypnotizer's nefarious ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

During the 12 month data collection period 48 women were randomly selected for interview from the lead Trial site. Of these, 21 did not answer our initial request to take part, 6 declined to be ...

We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

How we label ourselves often dictates how we feel about ourselves and the actions we choose to undertake. Sometimes, our self-labeling leads us down unhelpful paths. For instance, Some people ...

I’ve never met a teenager who likes to have a blood drawn, but for some, the experience causes deep anxiety, fear, and pain that’s disproportionate to the procedure. In my decades as a pediatrician ...

To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...