Just as mastering how to learn accelerates learning itself, mastering how to self-improve accelerates self-improvement itself. This might seem unnecessarily meta, but it's a force multiplier to help ...

The start of a new year is a natural time to take stock. Everything comes bubbling to the surface. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your ...

Self-help has a dark side, experts warn. If you spot these signs in your own efforts at self-improvement, your quest may have turned toxic. Over 15 years, she reports, she bought hundreds of books, ...

5 Best Books On Personal Improvement To Achieve Your Set Goals In 2026 The new year brings with it a new sense of hope and for many this is the time to create resolutions list that would ensure a ...

Investing in yourself is one of the best forms of self-care. With today’s fast-paced lifestyle, it can be hard to find time to actually sit down and work on improving yourself. Reading a book?

A psychologist's "little epiphany on the massage table" has sparked conversations around why you should beware self-improvement. Cass Dunn, a clinical and coaching psychologist, shared a profound ...

Self-help, self-improvement or personal growth — call them what you will, but the literary genre is around an $800 million industry annually. And why not? Most of us want to be better than we ...

Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

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