Gabfest Reads is a monthly series from the hosts of Slate’s Political Gabfest podcast. Recently, John Dickerson talked with author and meditation expert Dan Harris about the 10 th anniversary of his ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people’s capacity for self-kindness and mindfulness, finds a ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...

In the first inquiry of its kind in Australia, a Victorian parliamentary panel is currently probing the ways cults and fringe groups recruit and influence people. Cult Consulting Australia director ...