Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

While there are silver linings to Zoom meetings—from converging within the comfort of your own home to only having to dress from the waist up (perhaps eschewing pants altogether)—there’s one nuance of ...

Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. If you have the desire to improve the results you have been working toward, ...

People with a self-serving bias take praise for positive events and blame their mistakes on others. This bias can boost your self-image, but it can also cause plenty of tension in your relationships.

When you look in the mirror, what do you see? Do you see yourself close to how others see you, do you devalue yourself, or do you inflate your attributes more than is healthy? Mirror, mirror on the ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...