Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

Description: Looking to transform your life? Discover the #1 app designed for those driven by self-motivation tips and personal growth habits. 🥋 Join the Absolute Motivation inner circle and let your ...

Self-confidence is an important quality that affects every aspect of our lives, be it personal relationships or professional success. It’s not something we are simply born with but something we can ...

Self-actualization is a person’s quest to reach their full potential. According to psychologist Abraham Maslow, a person must first meet several other needs, such as attaining self-esteem and gaining ...

Advice from teachers and parents, while helpful, is sometimes not as well received as advice from those who have been through the Leaving Certificate a little more recently. With that in mind, we ...