Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

The path to leadership excellence is challenging and rewarding, requiring a deep understanding of oneself and the impact one has on others. The essence of leadership profoundly resonates with the ...

But through self-observation (svadhyaya) and meditation (dhyana), the yogi begins to witness these patterns, and in doing so, he detaches. This detachment is not emotional withdrawal, but a higher ...

In a recent study published in the Proceedings of the Royal Society B: Biological Sciences, a group of researchers investigated the neural substrates and mental processes underlying blushing in ...

Humans are naturally aware of their bodies and can anticipate the outcomes of their movements. Robotic experts have been working to make robots self-adaptable, which could enhance the operational ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...