Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. As the year wraps up, it’s the perfect time to hit pause and ...

Using AI tools like ChatGPT can enhance values-based leadership by simplifying decision-making, fostering self-reflection, and supporting team collaboration. While leadership is the ability to ...

What exactly does it mean to you to self-reflect? Introspection is a deep examination of your mental and emotional processes, ...

Teachers were put to the test during the pandemic. There is no doubt about it. In this pandemic era, schools are dealing with rapidly shifting mandates around vaccines and masks, teacher/staff ...

January can feel like a letdown after the magic and momentum of the holidays. The celebrations fade, the schedules empty out, and suddenly we’re left with quiet—sometimes too much of it. For many ...

Do you find yourself thinking about how others see you? Do you often worry about offending or upsetting others? Do you get stressed out about having to perform in front of others? Then you might be ...

Let’s all take a moment to pause and appreciate the zodiac signs who are masters of self-reflection. While other members of the zodiac might bring the fun — and the chaos — with their impulsive ...

* Self-care supports mental and physical health, reduces stress, and promotes long-term well-being * It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes ...